Similar to Willow's, a friend of mine and a follower of my blog. I'm watching my calories, I've cut myself off at 600 and I'll be cutting a few more cals off later on and so forth.
I haven't been eating alot lately though. The only times I do eat is whenever I wake up, [Mostly in the after noon] which I eat a small sandwich, maybe a veg on the side and water.
At night, or dinner time, which is mostly about Ten pm for me, I just drink a lot of water till I'm not really hungry. So I know I'm not getting the 600 I set for myself and I am...bloated, meaning I started a few days ago [Sorry fellas]. So I have to be careful either way, I think I should really start this more fully when I'm off and not so bloated.
I went tot he beach last night as well! Ran a mile and walked back, so overall Two miles I went along the beach and drank a lot of water and had one green tea. I really do need to work on a healthier way of eating, at least for me.
I haven't been eating alot lately though. The only times I do eat is whenever I wake up, [Mostly in the after noon] which I eat a small sandwich, maybe a veg on the side and water.
At night, or dinner time, which is mostly about Ten pm for me, I just drink a lot of water till I'm not really hungry. So I know I'm not getting the 600 I set for myself and I am...bloated, meaning I started a few days ago [Sorry fellas]. So I have to be careful either way, I think I should really start this more fully when I'm off and not so bloated.
I went tot he beach last night as well! Ran a mile and walked back, so overall Two miles I went along the beach and drank a lot of water and had one green tea. I really do need to work on a healthier way of eating, at least for me.